February 2012
4 posts
Vitamix... Day 6
As of today I have lost 10 lbs, no more headaches and getting used to the juicing&Vitamixing combo. In addition to the vegetable and fruit combo drinks, we have added beef broth for protein taste/fix. Tonight’s supper was simply a cup of broth and was quite filling since lunch was a regular spinach salad with cukes, tomatoes, onion and a boiled egg with mango-vinaigrette dressing. ...
Vitamixing... Day 1
Hello All,
Today was a new start diet based on vegetable/fruit based blending/juicing. When we were at Costco purchasing produce, we also pick up a Jack Lalane Juicer for $80… it was $40 off retail from the Lalane website sales. Most of today was reading and re-arranging the kitchen. Currently we do not need the stove top at all! So tomorrow I will try to find a nice cover to make it...
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Vitamixing...
Hello All,
Today our new VitaMix arrived. Tomorrow Kate and I begin a new discipline towards nutrition by juicing/blending 4 times a day. I will try to post a pix each day and report weight/emotion/health and any relevant thoughts during this 60 day journey. We are basically turning to a fresh vegetable/fruit diet for the micro nutrient value. Today I am 6 feet tall, 270 lbs and about a 55in...